top of page
Breastfeeding

Nourished Mother

Through Nourished Mother, my aim is to deeply honour and celebrate You in your new role. 

Vitality and tranquility

​Stock up on nourishing food prepared following the best principles of postpartum traditions around the world.

Celebrate your self-love

Reconnect with your self and your body through gentle rituals carefully performed to fill you with love.

Mindful parenting

Broaden your knowledge on a wide range of parenting skills through 1-on-1 workshops based on more than 10 years of experience with babies.

"All a Mother needs is good food, good care and good people around her."

What's included ?

While preparation is still key and is extended with an informative batch-cooking session, my presence as a Doula is aimed to take care of you fully during the first months of your Matrescence.

Two persons holding hands

Long-term Support

  • 10 home visits (3h each)

  • 2 prenatal preparation sessions

  • 4 Baby Workshops

  • 3 months of phone support

  • Trusted health practitioners list

Nourishing Food

  • 1 batch-cooking session

  • Postpartum Recipes e-book

  • Homemade meals and snacks

  • Herbal teas or hot drinks

A variery of meals arranged in bowls
A woman enjoying a head massage

Soothed Body

  • Yoni Steam

  • Herbal Bath

  • Hand and head massages

  • Closing the Bones rituals

Nurtured Soul

  • Meditations

  • Card Drawing

  • Affirmation Cards

  • Recorded self-care techniques

A close-up of someone meditating

£2199

​Postpartum care is about the emotional, mental, and holistic recovery that truly allows a mother to thrive.

Preparing in advance is key for a serene start to the beautiful journey of parenthood.

bottom of page